Moving through midlife with yoga, a grateful heart and a little less stress
It’s Labor Day weekend, and I haven’t been to the beach all summer. This is very sad, because I love the beach. The hypnotic music of waves rolling in, tang of salty spray on my face, warm sand caressing my feet – the sights, sounds and smells are like a healing balm. I live near […]
Read More
“If I’d known then what I know now…” Almost everyone The month of January was named for the ancient Roman god, Janus. Depicted with two faces – one looking forward and one looking behind – Janus is the god of beginnings and transitions. Perfect choice. During this month, we all become a little like Janus […]
Read More
The sole purpose of this sentence is to transform this blank page into one with words on it. Whew! Now the page is not blank and I can move forward. Because, you see, I am alone at the keyboard today. My muse is missing. At first I didn’t realize she was gone. My corporate day […]
Read More